/Performance Coach
I take successful men like you from burnout to balance
Success in your career has come at a cost...
Your accomplishments should be a strength. But they’re making you weak.
On paper, you’ve got everything you ever wanted and you’re on track for greatness.
You’ve been on a strong upward trajectory with nearly everything over the last decade or so; bought the big house; got the nice car; married; 2.4 kids, work & business going well. In fact, business is booming. You’re smashing your career.
But… Where you are at with your health, mindset, energy and physique doesn’t match up.
In fact, this has been on a downward trajectory since your late 20s.
You can talk the talk, grinding it out and masking how you feel, so externally no-one notices; making it seem like you’re happy & content AF; smashing life.
But inside it’s a different story; it’s like you’re going down the motorway in second gear.
Its all great on paper, but YOU don’t feel or believe it. You’re grinding through the days “just getting by” rather than thriving.
You’ve got the life that you always said you wanted and worked so hard for; but you aren’t enjoying it.
You don’t recognise the man you see in the mirror. You’re sick of joking about a “dadbod” you secretly hate. Your energy is on the floor, your health is on it’s arse and you’ve got no boundaries with work, coming home stressed AF; about as present as a brick wall in your relationship and with your family.
There is clearly a disconnect here. You’re not practicing what you preach. You’re making commitments to yourself you don’t keep.
If the way you look, behave – and, more importantly, the way you feel inside – doesn’t match with the sharp, industry leader, present father and loving husband that you want to be.
Something needs to change; and that something is you.
You are the problem, but you are also the solution.
In The Blueprint, my 8-week group coaching programme I show you how to become the solution.
By incrementally building positive habits across your life, whilst simultaneously addressing those bad habits and negative mindset that’s keeping you stuck.
It has been designed for and stress tested by men just like you – that are in the thick of it with work, family, life & business.
Trying to be your best whilst being buffeted by the vicissitudes of life and the universe.
The busier and more crazy things are: the better. Building resilience to whatever life throws your way.
So you can move forward to a place where you’re thriving on all levels, not just surviving.
To be the very best version of you; for your family, your relationship, your work, your team, your health, your friends. And most importantly…
For yourself.
The truth about success? It means nothing if you're too f**ked to enjoy it. Break free from the burnout cycle and achieve balance across ALL areas of your life.
You are the sum product of your daily actions, habits, behaviours and choices.
It’s not one big thing – it’s all the little one percents that add up en masse – that result in you looking and feeling as you do.
I firmly believe you want to walk around, looking and feeling your best as a by product of living your life. Not because you’re doing something weird, wonderful or esoteric. Or trying desperately to cling on to “the perfect routine”.
Having “the perfect routine” is as fragile as having FUCK ALL.
What I help you build in The Blueprint is resilience and discipline with a toolkit of habits, behaviours and a mindset that lasts forever.
And most importantly allow you to roll with WHATEVER life throws at you and still show up as your best.
How?
Instead of running away from the problems that are currently keeping you stuck, we address them head on.
Sorting the fundamental issues keeping you stuck.
Whilst building foundational habits & behaviours, one percent at a time.
Just like the clients below…
